About Us

Leading Personal Training Studio in Santa Rosa

Welcome to Perez Personal Training, your trusted personal trainer in Santa Rosa.

We're not your average fitness studio and we are definitely not a "gym". Our unique approach focuses on creating a healthy lifestyle through meaningful connections.

Our core values of purpose, passion, and impact drive us. 

We aim to end physical and mental suffering by positively impacting lives through health and fitness. We play a critical role in empoweri... Learn More

Elevate Your Fitness, Elevate Your Life

At Perez Personal Training, our studio is designed to provide the ultimate training experience. Step into our facility and discover three private rooms dedicated to one-on-one training. Within these walls, we have witnessed incredible transformations and created a supportive environment that our members affectionately call a "safe space." That's precisely what we strive for.

But our commitment to your well-being extends beyond the physical st... Learn More

Transforming Lives to Fuel Success

At Perez Personal Training, we are proud of our space, and we continually seek to empower our members by providing a safe and inclusive atmosphere. We believe that our studio is not just a physical space; it is a place where people can go to transform their lives and reach their fitness and wellness goals.

One of the most defining characteristics of our studio is the diverse range of individuals who choose to train with us. We foster an env... Learn More


Joan Helmes

I've been working with Jennifer for 7 months. I've lost 40 pounds, I'm stronger, and I feel so much better. Jennifer developed a strength training program that I can do despite my arthritis and another health issue. I like that she takes you where you are and helps you get to where you want to go - no judgement, very supportive.

Jun 6, 2023
Raine Levinsohn

Jennifer is a wonderful trainer. She's not at all intimidating but doesn't let you slack either. I have been working with her twice a week for nearly 6 months and I always look forward to our workouts. She incorporated TRX, HIIT, step, weights, body weight and pilates reformer into my training and I am loving the improvements in my strength and cardiovascular endurance. Our workouts have given me a positive attitude and keep me motivated to exercise outside of the studio as well.

Jun 6, 2023
Jessica Berner Friedman

Jennifer is a knowledgeable and motivating trainer. Her extensive background in the fitness industry shows in her well-planned workouts and I look forward to our sessions.

Jun 6, 2023