Transform Your Life Through Fitness and Connection
At Perez Personal Training, we don’t just train bodies—we empower lives. Located in Santa Rosa, our private, boutique studio offers more than workouts. We’re a purpose-driven community helping people feel stronger, move better, and live fully.
We’re not a gym. We’re a space where your story matters, your health goals become reality, and your training is as unique as you are.
From the moment you walk in, you’ll feel it: support, warmth, and zero intimidation. Whether you're an athlete, managing a condition like Parkinson’s or Autism, or simply want to feel your best again, our nationally certified coaches will meet you where you are.
We design personalized fitness programs that evolve with your goals and lifestyle—offering flexibility, structure, and real results. Just one session per week, paired with guided at-home movement, can be a game-changer.
Our mission is to end physical and mental suffering by connecting people to the power of health. We believe fitness is foundational—preventing chronic illness, restoring confidence, and building strength from the inside out.
Every coach brings expert-level knowledge and deep empathy, tailoring training to your needs—whether it's sports performance, functional mobility, or disease-specific programming.
We start with you.
✔️ A warm, pressure-free conversation
✔️ Goal discovery and health history
✔️ Simple assessments to build your custom plan
You’ll leave with clarity, confidence, and a clear path forward—because you deserve to feel better.
Our studio is a safe haven for transformation. No mirrors, no judgment—just meaningful connection, expert support, and purpose-driven results.
📍 Visit us in Santa Rosa
📞 Call (707) 536-1778
📅 Schedule your first consultation here
You’re different. We’re different. You belong here.
Ready to take the first step towards a healthier and fitter you? Contact Perez Personal Training to inquire about our services, including online training and free wellness consultations. Let's transform your life together with personalized fitness programs and expert guidance.
Sonoma County