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Membership Portal

Current and prospective members can access the membership portal HERE  

15-Minute Consultation

Prioritize your well-being with a complimentary 15-minute wellness consultation

Let's talk health! What are your goals? Concerns? Favorite activities? Let's create a plan and have some fun! A year from now you will wish you had started today!


Book your call today! 

Introductory Special

Enjoy three private 60-minute sessions tailored to your needs, available both virtually and in our studio.


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About Us

Leading Personal Training Studio in Santa Rosa

Welcome to Perez Personal Training, your trusted personal trainer in Santa Rosa.


We're not your average fitness studio and we are definitely not a "gym". Our unique approach focuses on creating a healthy lifestyle through meaningful connections.


Our core values of purpose, passion, and impact drive us. 


We aim to end physical and mental suffering by positively impacting lives through health and fitness. We play a critical role in empoweri... Learn More

We're Different. You're Different. You Belong Here.

At Perez Personal Training, our studio is designed to provide the ultimate training experience. Step into our facility and discover three private rooms dedicated to one-on-one training. Within these walls, we have witnessed incredible transformations and created a supportive environment that our members affectionately call a "safe space." That's precisely what we strive for.

But our commitment to your well-being extends beyond the physical st... Learn More

Transforming Lives to Fuel Success

At Perez Personal Training, we are proud of our space, and we continually seek to empower our members by providing a safe and inclusive atmosphere. We believe that our studio is not just a physical space; it is a place where people can go to transform their lives and reach their fitness and wellness goals.


One of the most defining characteristics of our studio is the diverse range of individuals who choose to train with us. We foster an env... Learn More

Tailored Fitness

All services
All services
Private Training
Nutrition & Wellness

Private Training

Introductory Offer

Welcome to Perez Personal Training! If you're new to our services, we have a special introduct... Read More

$225.00
Single Training Session

Experience the ultimate personalized training session with Perez Personal Training. In our 60-... Read More

$150.00
Membership Program

Welcome to Perez Personal Training's Membership Program! We're excited to offer you the conven... Read More

Nutrition & Wellness

Healthy Plate 6-week Nutrition Bootcamp With Personal …

Nourish your body and boost your overall well-being with our Healthy Plate 6-week nutrition bo... Read More

$599.00
The Healthy Plate Download

If you're looking for a convenient way to improve your nutrition, our Healthy Plate 6-week boo... Read More

$99.00
Plant-Based Power Recipes

Discover the flavorful world of plant-based cuisine with Perez Personal Training's Plant-Based... Read More

$39.00
Free 15-Minute Wellness Consultation

Prioritize your well-being with a free 15-minute wellness consultation. Simply schedule a phon... Read More

Personal Training Variety

Training Methods & Specialties
The Perez Method for Parkinson's Fitness

Introducing The Perez Method for Parkinsons Fitness, a groundbreaking approach designed specifically for individuals with Parkinson's. Our ParkinsonWi... Learn more

Pickelball Training

Elevate your pickleball game with Perez Personal Training's exclusive Pickleball Training Program! Our program offers 10 private 60-minute sessions ta... Learn more

Highlights

Parking available
Wifi on the premises
Bike parking available
By appointment only
Female-owned
Debit & credit cards accepted
Online training
Free wellness consultation
Certified coaches
Debit & Credit Cards accepted
Wheelchair accessible

Affiliated Companies

Hello Fresh

Meal Planning Simplified. Try a box for free from PPT!

Access HERE 

PerfectAmino

Supplement your workout.


Access HERE!

MyZone

Perez Personal Training is a Licensed MyZone Facility

MyZone monitors heart rate, calories, and time exercising that convert into MyZone effort points (MEPs), with a focus on rewarding effort rather than fitness. MyZone is the perfect fitness-tracking software.


We are proud to offer a complimentary belt with 12 month membership.


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